Health Enterprises Therapod Heat and Cold Therapy Pad 11 x 5-1/2" Adjustable Hands-Free Strap, Soothing Two in One, Use for Sore Muscles, Joints and Arthritis.

Moist heat therapy helps relax stiffness, improve flexibility and relieve pain.
Use for sore muscles, joints and arthritis.
Cold compress therapy helps treat swelling and inflammation, relieve pain and speed recovery.
Use for sprains, strains, bumps, bruises and headaches.
Features an adjustable hands-free strap for a comfortable, secure fit.